Byron Katie Quotes About Sleep
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One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
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I was full of rage. My self-esteem was so low that I actually slept on the floor every night, because I didn't believe I deserved a bed to sleep in.
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I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
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Sleep just gives the ego a little time out. It has to stay strong in order to be something that it isn't.
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