Byron Katie Quotes About Letting Go
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It's important to realize that inquiry is about noticing, not about dropping the thought... Inquiry is not about getting rid of thoughts; it's about realizing what's true for you, through awareness and unconditional self-love. Once you see the truth, the thought lets go of you, not the other way around.
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I don't let go of concepts -I meet them with understanding. Then they let go of me.
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What would it be like to let go of wanting things to be other than they are?
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
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People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression.
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