Byron Katie Quotes About Frustration
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If your beliefs are stressful and you question them, you come to see that they aren't true - whereas prior to questioning, you absolutely believe them. How can you live in joy when you're believing thoughts that bring on sadness, frustration, anger, alienation, and loneliness?
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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So, how can we live in joy - and how can we know that we're supposed to live in joy the way people tell us to - when we're believing thoughts that bring on sadness and frustration and anger and alienation and loneliness? When we're believing those thoughts, we think that's the world, rather than what we're believing about the world. We're like lost little children.
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