Rhea Seehorn Quotes
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I used to be much heavier when I first started out acting and did a lot of crash dieting and a lot of crash exercise - a ton for a month before you burned out. Then I made a decision in my twenties to only do things that I can do for life, so everything's kind of in moderation for me.
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I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.
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I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a bad day. If you're working fourteen hours on a set and you need to eat five protein bars, then you just do that. I keep it a regular and normal part of my life as [much as] I can.
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Just watching people's ability to adapt, especially young people's, inspires me to accept more in life instead of wishing things were different all the time.
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I used to do a lot of story writing and storytelling coming up through grade school. By the time I got to college, I decided that I wanted to perform as well, and that's where I started.
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