Jack LaLanne Quotes About Water
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How do you know what's really organic? Today, there's all these impurities in the water and the air. The water for the fruits and vegetables has junk in it. If you get enough vitamins and minerals out of normal food and whole grains, and you get enough proteins and exercise (that's the key) then nature builds up a tolerance to all of these things. It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive.
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It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive. The fit can handle the impurities in the air and in the water, but the poor people who are sick, it really affects them more.
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Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
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Jack LaLanne
- Born: September 26, 1914
- Died: January 23, 2011
- Occupation: Television Show Host
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