Henepola Gunaratana Quotes About Mindfulness

We have collected for you the TOP of Henepola Gunaratana's best quotes about Mindfulness! Here are collected all the quotes about Mindfulness starting from the birthday of the – December 7, 1927! We hope you will be inspired to new achievements with our constantly updated collection of quotes. At the moment, this page contains 41 sayings of Henepola Gunaratana about Mindfulness. We will be happy if you share our collection of quotes with your friends on social networks!

All quotes by Henepola Gunaratana: Desire Discipline Feelings Giving Habits Meditation Mindfulness Pain Reality more...

Each step along the Buddha's path to happiness requires practising mindfulness until it becomes part of your daily life.
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Henepola Gunaratana

Henepola Gunaratana (2011). “Eight Mindful Steps to Happiness: Walking the Buddha's Path”, p.3, Simon and Schuster

2448
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don't have to be swept away by your feeling. You can respond with wisdom and kindness rather than habit and reactivity.
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Henepola Gunaratana

Bhante Henepola Gunaratana (2010). “Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation”, p.43, ReadHowYouWant.com

2014
Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.
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Henepola Gunaratana

Henepola Gunaratana (2011). “Eight Mindful Steps to Happiness: Walking the Buddha's Path”, p.194, Simon and Schuster

1922

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Henepola Gunaratana quotes about: Desire Discipline Feelings Giving Habits Meditation Mindfulness Pain Reality