Charles Duhigg Quotes About Effort
We have collected for you the TOP of Charles Duhigg's best quotes about Effort! Here are collected all the quotes about Effort starting from the birthday of the Writer – 1974! We hope you will be inspired to new achievements with our constantly updated collection of quotes. At the moment, this page contains 3 sayings of Charles Duhigg about Effort. We will be happy if you share our collection of quotes with your friends on social networks!
All quotes by Charles Duhigg:
Belief
Community
Decision Making
Decisions
Effort
Focus
Giving
Habits
Study
more...
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Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.
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It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours.
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Habits, scientists say, emerge because the brain is constantly looking for ways to save effort.
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