ᐅ Meditation does not mean just sitting quietly for five or ten minutes. It requires conscious effort. The mind has to be made calm and quiet; at the same time, it has to be vigilant so as not to allow any distracting thoughts or desires to enter. – Sri Chinmoy | QuotesTrue.com

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Meditation does not mean just sitting quietly for five or ten minutes. It requires conscious effort. The mind has to be made calm and quiet; at the same time, it has to be vigilant so as not to allow any distracting thoughts or desires to enter.

Sri Chinmoy

Sri Chinmoy (1978). “Meditation: Man-perfection in God-satisfaction”, p.5, Aum Publications

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