Sivananda Quotes About Energy
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Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.
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A wise person laughs and smiles through the eyes. . . . The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
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You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.
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Never worry. Be ever cheerful. Always laugh and smile. You can use the following powerful autosuggestion: "Mr. Worry, goodbye to you. I am a different person now. I am made of sterner stuff." Worry will now be afraid to show his face to you. You can then remove the worries of many of your friends.
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