Miranda Kerr Quotes About Focus
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Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
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I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.
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Focus your intention on your dreams, you can wave magic when you set your heart and mind to it
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Time seems to slow down for me when I focus on staying in the moment and that helps me maintain a sense of balance.
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I think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
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The best way to deal with jealousy is to just recognize it first if it comes up, breath with it and let it go, because you can never compare yourself to somebody else, because you are so different any unique,everybody is so different and unique, so focus on what your positive qualities are, and try and expand and grow on that so then u can be a better version of yourself.
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