• The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be creative or to contemplate before the business of the day.

    Kandyse McClure: The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be creative or to contemplate before the business of the day.
    Interview with Maranda Pleasant, www.marandapleasantmedia.com. August 1, 2014.
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