• Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and think it is going to change your body.

    Jennifer Hudson: Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and think it is going to change your body.
    Jennifer Hudson (2012). “I Got This: How I Changed My Ways and Lost What Weighed Me Down”, p.104, Penguin