Jack Kornfield Quotes About Struggle
-
We can struggle with what is. We can judge and blame others or ourselves. Or we can accept what cannot be changed. Peace comes from an honorable and open heart accepting what is true. Do we want to remain stuck? Or to release the fearful sense of self and rest kindly where we are?
→ -
To let go in the deepest recesses of the heart, to release all struggle and wanting, leads us to that knowing which is timeless.
→ -
When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
→ -
Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.
→
Related Authors
-
-
Noah Levine Author -
Eckhart Tolle Author -
Tara Brach Psychologist -
Ram Dass Teacher -
-
-
Daniel J. Siegel Author -
Mark Epstein Author -
Chogyam Trungpa Teacher -
Sharon Salzberg Author -
Gautama Buddha Founding Figure -
-
Pema Chodron Nun -
-
-
Jon Kabat-Zinn Professor -
Duncan Trussell Actor -
Nhat Hanh Monk