ᐅ Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth | QuotesTrue.com

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Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.

Geneen Roth

Geneen Roth (2011). “Women Food and God: An Unexpected Path to Almost Everything”, p.101, Simon and Schuster

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