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Quotes › Authors › F › Francis Quarles › If thou wouldst preserve a sound body, use fasting
  • If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the body; praying exercises the soul; fasting cleanses both.

    Francis Quarles: If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the body; praying exercises the soul; fasting cleanses both.
    Francis Quarles
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