Dalai Lama Quotes About Calm Mind
-
Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind
→ -
A calm mind is good for our physical health, but it also enables us to see things more realistically.
→ -
Calm mind brings inner strength and self-confidence, so that's very important for good health.
→ -
Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.
→ -
Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and enables us to develop a calm mind.
→ -
Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we need to make a concerted effort to develop compassion.
→ -
A calm mind helps our human intelligence to assess the situation realistically.
→ -
When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind.
→ -
Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
→