ᐅ Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness. – B.K.S. Iyengar | QuotesTrue.com

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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.

B.K.S. Iyengar

B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.12, Rodale

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