• The four Ways reflect a pervasive belief that life will be simple if we practice four basic principles: Show up or choose to be present, Pay attention to what has heart and meaning, Tell the truth without blame or judgment, and Be open, rather than attached to, the outcome.

    Angeles Arrien: The four Ways reflect a pervasive belief that life will be simple if we practice four basic principles: 
 Show up or choose to be present, 
 Pay attention to what has heart and meaning, 
 Tell the truth without blame or judgment, and 
 Be open, rather than attached to, the outcome.